V \u017eivot\u011b mohou p\u0159ij\u00edt obdob\u00ed, kdy se nec\u00edt\u00edte dob\u0159e, ztratili jste svoj\u00ed pohodu \u010di smysl svoj\u00ed \u010dinnosti, hled\u00e1te \u0159e\u0161en\u00ed n\u011bjak\u00e9ho probl\u00e9mu, p\u0159ipad\u00e1 v\u00e1m, \u017ee jste se dostali do bezv\u00fdchodn\u00e9 situace.<\/p>\n
Mo\u017en\u00e1, \u017ee nejste v partnersk\u00e9m \u010di jin\u00e9m vztahu spokojen\u00ed jako d\u0159\u00edve. Nebo se objevily starosti s d\u011btmi, kter\u00e9 v\u00e1s tr\u00e1p\u00ed. Pohodu ze \u017eivota v\u00e1m mohou br\u00e1t konflikty v zam\u011bstn\u00e1n\u00ed. M\u016f\u017eete poci\u0165ovat smutek, ani\u017e byste si uv\u011bdomovali jeho p\u0159\u00ed\u010dinu, \u017eivot v\u00e1s mo\u017en\u00e1 net\u011b\u0161\u00ed, jako d\u0159\u00edv, c\u00edt\u00edte se vy\u010derpan\u00ed. M\u016f\u017eete si p\u0159ipadat osam\u011ble nebo se v\u00e1m opakovan\u011b neda\u0159\u00ed rozv\u00edjet uspokojiv\u00e9 vztahy. V\u00e1\u0161 b\u011b\u017en\u00fd \u017eivot v\u00e1m mohou komplikovat n\u00e1valy \u00fazkosti nebo siln\u00e9 obavy. Nebo v\u00e1m \u201epodr\u00e1\u017e\u00ed nohy\u201c nedostatek sebed\u016fv\u011bry.<\/p>\n
Mo\u017en\u00e1, \u017ee hled\u00e1te, co ud\u011blat pro to, abyste se mohli c\u00edtit l\u00e9pe. M\u016f\u017ee v\u00e1m pomoci psychologick\u00e9 poradenstv\u00ed nebo psychoterapie.
\nPsychoterapie je rozhovor s l\u00e9\u010debn\u00fdm nebo r\u016fstov\u00fdm potenci\u00e1lem, kter\u00fd sm\u011b\u0159uje k odstran\u011bn\u00ed nebo zm\u00edrn\u011bn\u00ed va\u0161ich obt\u00ed\u017e\u00ed, p\u0159\u00edpadn\u011b k odstran\u011bn\u00ed jejich p\u0159\u00ed\u010din. Spole\u010dn\u011b s terapeutem m\u016f\u017eete hledat cesty ke zvl\u00e1dnut\u00ed sv\u00e9ho probl\u00e9mu a nal\u00e9zt sv\u00e9 zdroje, kter\u00e9 m\u016f\u017eete vyu\u017e\u00edt ve sv\u016fj prosp\u011bch. P\u0159i psychoterapii tak\u00e9 doch\u00e1z\u00ed k hlub\u0161\u00edmu sebepozn\u00e1n\u00ed, kter\u00e9 v\u00e1m pom\u016f\u017ee k tomu, abyste mohli l\u00e9pe uskute\u010dnit sv\u00e1 p\u0159\u00e1n\u00ed. Proto psychoterapii vyhled\u00e1v\u00e1j\u00ed nejen lid\u00e9 s psychick\u00fdmi obt\u00ed\u017eemi, ale i lid\u00e9, kte\u0159\u00ed se zaj\u00edmaj\u00ed o sv\u016fj osobn\u00ed rozvoj a zv\u00fd\u0161en\u00ed kvality sv\u00e9ho \u017eivota.
\nPsychoterapeut v\u00e1s m\u016f\u017ee prov\u00e1zet v nal\u00e9z\u00e1n\u00ed \u0159e\u0161en\u00ed va\u0161eho probl\u00e9mu jen tehdy, poukud je vztah mezi v\u00e1mi terapeutem zalo\u017een\u00fd na d\u016fv\u011b\u0159e a vz\u00e1jemn\u00e9m respektu a ve kter\u00e9m se m\u016f\u017eete c\u00edt\u00ed bezpe\u010dn\u011b.
\nPsychologick\u00e9 poradenstv\u00ed nebo psychoterapie v\u00e1m tedy m\u016f\u017ee pomoci zm\u00edrnit va\u0161e tr\u00e1pen\u00ed, pos\u00edlit pocit pohody, kompetence a sebev\u011bdom\u00ed, dos\u00e1hnout zdrav\u011bj\u0161\u00edho a spokojen\u011bj\u0161\u00edho \u017eivota.<\/p>\n
Poradenstv\u00ed je kr\u00e1tkodob\u00e9, orientovan\u00e9 na vy\u0159e\u0161en\u00ed va\u0161eho aktu\u00e1ln\u00edho probl\u00e9mu a zahrnuje pod\u00e1n\u00ed informac\u00ed \u010di p\u0159\u00edpadn\u011b n\u00e1vrh\u016f k \u0159e\u0161en\u00ed nesn\u00e1ze.
\nPsychoterapie je v\u011bt\u0161inou dlouhodob\u011bj\u0161\u00ed a umo\u017e\u0148uje porozum\u011bt hloub\u011bji p\u0159\u00ed\u010din\u00e1m va\u0161ich t\u011b\u017ekost\u00ed, uv\u011bdomit si nov\u00e9 souvislosti a vid\u011bt va\u0161\u00ed situaci odli\u0161n\u00fdm pohledem ne\u017e doposud. P\u0159isp\u00edv\u00e1 k tomu, abyste odstranili p\u0159ek\u00e1\u017eky, kter\u00e9 v\u00e1m zabra\u0148uj\u00ed \u017e\u00edt a projevovat se svobodn\u011b.<\/p>\n
I v t\u011b\u017ek\u00fdch situac\u00edch m\u016f\u017eete ud\u011blat n\u011bco pro to, abyste se c\u00edtili l\u00e9pe. M\u016f\u017eete se obr\u00e1tit na psychology a psychoterapeuty ve va\u0161em okol\u00ed…<\/p>\n","protected":false},"excerpt":{"rendered":"
V \u017eivot\u011b mohou p\u0159ij\u00edt obdob\u00ed, kdy se nec\u00edt\u00edte dob\u0159e, ztratili jste svoj\u00ed pohodu \u010di smysl svoj\u00ed \u010dinnosti, hled\u00e1te \u0159e\u0161en\u00ed n\u011bjak\u00e9ho probl\u00e9mu, p\u0159ipad\u00e1 v\u00e1m, \u017ee jste se dostali do bezv\u00fdchodn\u00e9 situace. Mo\u017en\u00e1, \u017ee nejste v partnersk\u00e9m \u010di jin\u00e9m vztahu spokojen\u00ed jako d\u0159\u00edve. Nebo se objevily starosti s d\u011btmi, kter\u00e9 v\u00e1s tr\u00e1p\u00ed. Pohodu ze \u017eivota v\u00e1m mohou […]<\/p>\n","protected":false},"author":1,"featured_media":338,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/localhost\/wp-json\/wp\/v2\/posts\/83"}],"collection":[{"href":"http:\/\/localhost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/localhost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/localhost\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/localhost\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":1,"href":"http:\/\/localhost\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":295,"href":"http:\/\/localhost\/wp-json\/wp\/v2\/posts\/83\/revisions\/295"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/localhost\/wp-json\/wp\/v2\/media\/338"}],"wp:attachment":[{"href":"http:\/\/localhost\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/localhost\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/localhost\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}